From the Let's Talk Polyamory Podcast with T&A:
Non-Monogamy and Your Mental Health: Worksheet + Action Planning Guide
Non-Monogamy and Your Mental Health: Worksheet + Action Planning Guide
Reflect on your mental health + well-being and create a plan of next steps
Reflect on your mental health + well-being and create a plan of next steps
Non-monogamy can be incredibly rewarding, but at the same time emotionally complex. Listen to podcast episode #51 - Non-Monogamy and Your Mental Health - and then use this resource to check in with yourself, identify emotional triggers and areas where you may need support, and create a plan of action steps nurture your mental health & improve your relationships!
Non-monogamy can be incredibly rewarding, but at the same time emotionally complex. Listen to podcast episode #51 - Non-Monogamy and Your Mental Health - and then use this resource to check in with yourself, identify emotional triggers and areas where you may need support, and create a plan of action steps nurture your mental health & improve your relationships!
AND the best part is... it's FREE to grab right now
AND the best part is... it's FREE to grab right now
Hi 👋 We are T&A! Tara Lynne Franco, Relationship and Awesomeness Coach and André Turcotte, Sex+ Psychotherapist and Coach!
We are your trusted guides to sexy, secure, and satisfying relationships! As co-hosts of the Let’s Talk Polyamory Podcast, and co-creators of the Poly Newbies Digital Course, we are redefining the landscape of non-monogamous relationships.
We provide actionable advice drawn from our expertise and personal journeys, focusing on creating a secure foundation by enhancing communication, combatting jealousy, understanding attachment styles, and developing Values-Based Agreements™.
Our mission is to empower you to cultivate honest, authentic, healthy relationships that fulfill your needs and desires.
More information can be found at www.taraandandre.com.
